Victoria NeuroNotes


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On A Good Day — In The Mood

We all have our good days and bad days.  I have certain strategies I use to keep me from being taken captive by thoughts I know I shouldn’t nurture; nor do I want to stew in biochemicals that can go with stress.   On those down days, I try to do what I feel like doing on a good day.  I take ‘me time’ outs even if it’s just putting in my earbuds.   I like to listen to music with specific beats per minute (bpm). Continue reading


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“Disparate Pieces Become A Unified Whole”

Since I’ve been on WordPress, I have met some of the most intelligent, talented, and compassionate bloggers.  People who are passionate about helping others.  People who have become the change they want to see.  Meet Jo Murphy.   She has a master’s degree, Master in Education (Creative Arts), and is currently working towards recommencing a Ph.D.  Her passion is the development of Continue reading